© om:gom 2018

 

 

 

Useful links

 

Partnership for Children is an independent charity which promotes the mental health and emotional wellbeing of children around the world. There are lots of resources on this site for parents

 

http://www.partnershipforchildren.org.uk/%22resources/my-child-is-worried-about.html

 

 

 

Meditation Subscription for Adults & Children

 

https://www.headspace.com/kids

 

 

A wonderful blog on Mindfulness  ( lots of mindfulness book suggestions)

 

https://mrsmindfulness.com/best-mindfulness-book-list-for-2017/

 

 

This webpage provides helpful breathing exercises for children that struggle with sensory defensiveness, anxiety, panic attacks and hyperventilation.

https://ilslearningcorner.com/2016-10-breathing-exercises-sensory-defensive-kids/